(Reading Guidance, Episode.11) Detox Your Skin; Only Water for 14 Days (rosacea, seborrhea, sensitive skin, whitening and acne)－脂漏脂溢與酒糟，絕對改善，可望痊癒！宋奉宜醫師@極緻皮膚科

(Reading Guidance, Episode.11) Detox Your Skin; Only Water for 14 Days

(rosacea, seborrhea, sensitive skin, whitening and acne)

Youtube of this episode:

https://youtu.be/aubjd0KEVxo

Youtube playlist of whole series (Mandarin pronunciation):

https://www.youtube.com/watch?v=DJ4NM_FrCQ4&list=PLhLBMWwiqfaVDx4v0L0nDPPn4r60l5sim

If you are in China:

http://blog.sina.com.cn/s/blog_6c2cbf740102x9va.html

（English version by @陳佳萍; not audited yet）

Dear friends, Namo Amitabha.

I’m Doctor Sung. Today I’m going to talk about “Detox your skin; only water for 14 days” Reading guidance, episode 11.

Last time we had told about what is the origin of the zit in episode 10.

Let’s start the first one：Generally, when the zit appeared on our face, we must think because of “over secretion of sebum (hypersteatosis)”?

But observe from the skin monitor, we found hypersteatosis is not the real reason

This is the illustration we showed last time. When your face is over-scrub would make the horny can not dissolve. Theoretically, if it is stuffed, what you should do is to rebuild the acidic protective film. Grease can dissolve the horny layer, and then we get better with the sweat of the situation.

But everybody usually do the wrong way. When the “plug-in-pores” appears on your face, we always want to “inhibit the zit” rather than “restore the protective film of skin to dissolve the plugs”.

This is what we talk about ingredient of oil-control. The more you use, the more resistance of skin show up. As we saw in skin monitor, the skin began to appear red phenomenon. Some doctors called this phenomenon “sensitive skin syndrome” , another called it as “rosacea” and the others may told you as “seborrheic dermatitis” ……(so many noun) This is why I mark “it”.

Otherwise, if the resistance of skin is weak, your face will appear “non-inflammated comedone” instead of “inflammated acne”.

This “rosacea” doctors called probably is the “sensitive skin” as people mentioned, but we have been suppressed down it. Then you will find someone who has rosacea and zit are less to grow melasma. It almost grow on delicate skin’s

This is we told in chapter one. Everyone likes to use facial cleanser which has oil-control. Maybe the ingredient of oil-control is the cause of main problem.

We read this sentence: “we used facial cleanser in adolescence. And the acne appeared on our face when we are in senior high or college. Then we entered the workforce, our skin began to dry.

Why skin is dry? Because it is stuffed, the acne appeared than before. So you are earnest anti-acne and oil-control when you are twenties. Then your face appeared “adult acne” or “acne during (menstruation) period” in you twenty eight to thirty years old.

At that moment, you are more and more earnest oil-control, late you begin to feel “sensitive” and appear stains during pregnancy.

In fact, we are talking about this story. All I want to say is:

“According to our long term observation, the wrong processing of acne problem may proceed to that we used to known as sensitive skin, rosacea, darkness or pigment problem?”

Now, let us go to next paragraph. There is a name we call “comedogenicity” in cosmetics.

In the skin monitor, we consider that comedogenicity “must be related to it’s dose rather it’s nature”.

In other words, some things in a small amount, it will cause horny accumulation in hair follicles and then the acne formed. But others does not seem to be. You can’t see it in the composition table of “comedogenic ingredients”, but while you used it for a long-time, the acne still appeared.

The common situation is “water”. Think! If your face is over-clean, the acidic protective film of skin could be washed off. After washing, the skin started to accumulate, then it is stuffed, this make the skin appear acne. How about you think, comedogenic or not?

In other words, do you think over-scrub cause comedogenic?

So I think that perhaps all the chemical substances have property of comedogenicity. We even can take off the term of “chemical” and replace it to “all matters”. We can say “perhaps all the substances have comedogenic properties. And the only way to fulfill is having enough dose or longer time.”

In addition, the “composition table to control oil in cosmetics” emphasizes that it can control the secretion of sebaceous glands. I don’t know how it is done. Perhaps it can control the secretion of sebaceous glands or it can shrink the pores.

But if it can shrink the secretion of sebaceous glands, then you have to think “Do your cells like it?”

You stuffed the things which your cells may not like into your skin again and again, and then the skin feedback with a strong resistance. I don’t think it is weird.

Anyway, in the end when we monitored the skin, I have to tell you what you really should do.

First, do the right way of clean the skin. Do not over-clean because the natural acidic protective film of skin could be destroyed.

Then if you insisted on using cosmetics, please monitor it for a long time. Namely, you monitor these things and make sure it doesn’t cause problems. It couldn’t hurt you.

Ok, Next time we will talk about moisturizing your skin diligently.

In fact, moisturizing products is also great damage on the skin. Please look at this picture. Once your skin is stuffed, the zit will appear. And once you have wrong treatment, you will go deeper in the wrong way.

Today, we finished here. Thanks to all of you. Namo Amitabha.

核心精神聲明：

我不反對使用保養品！我唯1的關心就是健康！因此我反對「盲目地使用保養品」、「盲目地執行醫學美容」

　　根據科學邏輯，要確定保養品或治療的安全，應該在使用前、使用後都做紀錄；而且必須長期監測，反覆比對。

　　使用前後比對，是為了證明短期安全。使用前與長期後比對，是為了證明長期安全。這就是呼籲建立「使用保養品/療程時，請隨時監測肌膚反應」的正確心態與為什麼護膚品「長期使用有危險」？=談「實驗室資料」與「長期追蹤PMS資料」的核心價值。

如果呆呆地相信單次監測的「證據」，就會出現「使用類固醇的褪紅效果很好，應該長期使用」這麼愚蠢的事！

　　保養品與醫美治療長期使用、大量使用，對身體健康影響深遠。只有真正長期監測，才能確保長期劑量安全，真正保護皮膚與身體的健康！（「皮膚測試」、「皮膚檢測」與「皮膚監測」有什麼不同？=專業醫療論壇問題回答）

　　如果您初次看到這個blog，發現「看不懂文章內容」。這是因為作者能力不足，文章悟道的順序不一。拜託您買本循序漸進的科普書籍（肌戒毒：14天不洗臉的真正醫學美容）；也可以先看「肌戒毒」整體概念：電視專訪，然後聽聽錄音檔。理解真正真理之後您就會發現：

　　因為醫美措施而敏感、痘痘，甚至酒糟/玫瑰痤瘡的可能性很大！

　　因為錯誤保養品、雷射/激光療程產生黑斑是必然的！

　　任何傷害出現的反黑、發炎、脫皮、粉刺與紅腫、刺癢……一定有改善！

正確實施並遵守肌膚監測的指導，就是您保護自己最重要的科學證據！如果您同意上述理念，想定期獲得真正的醫學美容與保養品訊息？