(Reading Guidance, Episode.5) Detox Your Skin; Only Water for 14 Days (rosacea, seborrhea, sensitive skin, whitening and acne)－脂漏脂溢與酒糟，絕對改善，可望痊癒！宋奉宜醫師@極緻皮膚科

(Reading Guidance, Episode.5) Detox Your Skin; Only Water for 14 Days

(rosacea, seborrhea, sensitive skin, whitening and acne)

Youtube of this episode:

https://youtu.be/lmvAF4jPIPw

Youtube playlist of whole series (Mandarin pronunciation):

https://www.youtube.com/watch?v=DJ4NM_FrCQ4&list=PLhLBMWwiqfaVDx4v0L0nDPPn4r60l5sim

If you are in China:

http://blog.sina.com.cn/s/blog_6c2cbf740102x8t2.html

（English version by @羅嬌2016.9.6產品悶敷油敷; not audited yet）

Hello, everyone, today we are going to talk about the Reading Guidance episode 5 of this book.

We talked about that skin care products are more complex than drugs before.

Simply speaking, it is western medicine; now we come to talk about western medicine instead of traditional Chinese medicine.

A drug of Western medicine is probably a component or two components, so, for the short-term use and long-term use of drugs, it is relatively safe at least, knowing what it is doing. Namely, it is clearer to know the side effects of the drug, exactly the side effects of the ingredients.

But in a random skin care product, there is always forty, thirty, twenty (ingredients),with the addition of facial cleanser, make-up water, lotion blabla……(so much program ! ) So, in fact, the things you use are more complicated.

But these things can actually seep in (like drugs)!

If you are interested in this part, please review the episode 1, 2, 3, and 4.

In addition, come back, we're going to talk about the second paragraph.

Last time we talked about it a little ,like drugs at the time out of the factory; such as Thalidomide we talked about here , or previous Sibutramine ; these things were of course (the pharmaceutical factory thinks) very safe at the very start , and their effect is also very good, so they came into the market.

But after the listing, in fact, a number of problems were found.

The skin care products come out so long, have you ever found such kind of issue? Yes！

In fact, like Idebenone we said before; It was popular probably in around 2003, 2004, and 2005. It was only later that Idebenone was found to cause skin irritation.

So, while it's tough, you'll find that it's rarely heard in 2017.

That Idebenone is at least a drug, and there will be some monitoring by physicians. But there are a lot of other ingredients that we actually haven't monitored.

This is something more powerful, while something weak may not react immediately, but accumulates slowly.

The problem that accumulates slowly is not small, but we just don't pay attention to them.

Next, we're going to talk about the other one today. It's simpler.

What we will see in the skin monitor when the skin is hurt by the ingredients of skin care products?

We are in the skin monitoring inside. Today will speak faster. That is to say, basically, we found that the damage of skin care products can be roughly divided into two kinds on the image: one is nourishing type skin care product, and the other is refreshing type skin care product.

Moisturizing skin care products, I want to tell you about what we see is this: here is a picture we want to show you, here, let me show you, it is the basis of the map.

(Reasoning backward through observation, we think) All maintenance products come in this way.

We discovered later that, in turn, in the skin monitoring process, a lot of things pop out of the pores; sticky or something.

(In the process of spitting again), of course, the skin will break.

So we guess, and later some paper also proved, that is, the infiltration of the skin care products is likely to be the main penetration is this one, with that one as the second infiltration.

In this case, if your skin care product is very thick and you think of it as Vaseline, it probably won't seep in. Its main structure is here.

So moisturizing products, here, will cause skin a bit bigger damage , or, a little more epidermal disruption; So the disruption in deep looks relatively small, no better than clogging pores, with the hair not growing out.

But the fresh type, it will follow this gland in, and then act on the sebaceous glands; Most of the refreshing types are oil control, antibiotic and so on; when it has these effects, under the skin monitoring, our main observation is the stimulation of hair follicles, hair follicle damage and the deep vascular inflammation of hair follicles.

So, the difference between refreshing and nourishing type for us is the epidermis.

So you will find the moisture type of long-term damage, cool type of long-term damage. Here we all write very clearly in the book.

So, it's about four minutes' when talking here today.

Here is our advice:

General inspection of the maintenance products before the listing, I believe many factories are very serious.

He'll tell you that although animals are not allowed to experiment now, most of the ingredients are safe.

The so-called "safe" refers to the safety of doses used. However, the long-term use of the consumer after the listing or the abuse of the consumer may cause additional problems.

And there are no problems with these components in the "short-term" interoperability. But "long term", especially for many things, such as facial cleanser, make-up water, emulsion and mask added together......, the risk posed by is what we all worry about in the Department of dermatology!

This is also one of the most common sources of sensitive skin.

Let's end it today. We'll record the 6 episode reading guidance of the book. Thank you!

核心精神聲明：

我不反對使用保養品！我唯1的關心就是健康！因此我反對「盲目地使用保養品」、「盲目地執行醫學美容」

　　根據科學邏輯，要確定保養品或治療的安全，應該在使用前、使用後都做紀錄；而且必須長期監測，反覆比對。

　　使用前後比對，是為了證明短期安全。使用前與長期後比對，是為了證明長期安全。這就是呼籲建立「使用保養品/療程時，請隨時監測肌膚反應」的正確心態與為什麼護膚品「長期使用有危險」？=談「實驗室資料」與「長期追蹤PMS資料」的核心價值。

如果呆呆地相信單次監測的「證據」，就會出現「使用類固醇的褪紅效果很好，應該長期使用」這麼愚蠢的事！

　　保養品與醫美治療長期使用、大量使用，對身體健康影響深遠。只有真正長期監測，才能確保長期劑量安全，真正保護皮膚與身體的健康！（「皮膚測試」、「皮膚檢測」與「皮膚監測」有什麼不同？=專業醫療論壇問題回答）

　　如果您初次看到這個blog，發現「看不懂文章內容」。這是因為作者能力不足，文章悟道的順序不一。拜託您買本循序漸進的科普書籍（肌戒毒：14天不洗臉的真正醫學美容）；也可以先看「肌戒毒」整體概念：電視專訪，然後聽聽錄音檔。理解真正真理之後您就會發現：

　　因為醫美措施而敏感、痘痘，甚至酒糟/玫瑰痤瘡的可能性很大！

　　因為錯誤保養品、雷射/激光療程產生黑斑是必然的！

　　任何傷害出現的反黑、發炎、脫皮、粉刺與紅腫、刺癢……一定有改善！